Yoga as Medicine When we are ill, or in pain, we mostly turn to medicine to relieve the symptoms or heal what hurts us. Medicine adjusts the systems in our…
How to live your Yoga What does it mean to live your yoga? To be a Yogini or Yogi? Is it even possible in the modern World? Yogis of old…
Guided Meditation - Reduce Panic Anxiety and Worry The general questions about meditation are: How to do Meditation? What is yoga for meditation? How does meditation help? How to do…
How to Develop Your Own Yoga Teaching Style How to develop your own Yoga teaching style:- Let’s face it, “there is nothing new under the sun”, so we are unlikely…