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Yoga as Medicine

Yoga as Medicine When we are ill, or in pain, we mostly turn to medicine to relieve the symptoms or heal what hurts us.  Medicine adjusts the systems in our bodies that are not working […]

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How to live your Yoga

How to live your Yoga What does it mean to live your yoga? To be a Yogini or Yogi? Is it even possible in the modern World? Yogis of old in India usually isolated themselves […]

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