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Benefits of Meditation

Benefits of Meditation Today we are going to talk about the benefits of meditation. Yoga is widely accepted today all over the world due to poses and their magnificent effect, especially hatha yoga. On the […]

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Yoga as Medicine

Yoga as Medicine When we are ill, or in pain, we mostly turn to medicine to relieve the symptoms or heal what hurts us.  Medicine adjusts the systems in our bodies that are not working […]

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